Tuesday, August 20, 2024

When We Don't Know...Part II

Being addicted to certain people in our lives...and/or being the object of addiction in the lives of certain others IS a difficult way to do our relationship life!  Last post, I presented some hard truths about the codependent "giver" within each of us.  This post, I am sharing what our inner codependent "taker" is most motivated by when we take from certain others who share codependent addiction status with us....

To be clear, we ALL have the codependent "giver" and "taker" lurking within in.  We aren't just one way or the other, because everything depends on the person(s) we are dealing with in any given moment of our lives.  You may be more of a "taker" in your relationship life involving your siblings who are older than you.  Yet, you may function as a big-time "giver" to people you don't even really know that well, if at all.  In this sense, a person can very easily function as "It's o.k. to take from my older siblings because what I want from them is very different from the people I don't know well at all but am willing to give to.."

Why is this?  Well, since our "giving" is mainly motivated by our needs for approval, acceptance, and like or love from those we give to....our primary motivation for "taking" is very different!  When we "take" from someone when we are codependent, we are mainly motivated by our needs for the following:

Power (Feeling of "control" over the person we are taking from..)

Pleasure (Feeling "good" about ourselves at the expense of the person we are taking from...)

Avoid Personal Responsibility(s) (Finding someone else to do our work we don't want to do!)

And there you have it!  Codependent taking is all about getting what I want (from him, her, or them!) on demand....because I can!  When I take, I want to feel powerful and in control, I want to feel pleasure, and I want to avoid my own personal responsibility(s).  End of.  That's why any of us take when we do from another person when we are codependent!  In the scenario described above, this youngest sibling doesn't want or need the approval, acceptance, and love of her siblings MORE than she wants to feel power, pleasure, and the ability to avoid her own responsibility(s) when she "takes" from one or more of them.  That's how this works.  Easier to give to people who don't know us very deeply, because anyone receiving something they didn't expect from us, are going to be extremely "grateful" for what we do or have done for him/her/them.  You've been there, haven't you?  I know I have!  The problems arise when our "giving" becomes a habit and we aren't receiving back that approval, acceptance, and like/love as we begin to expect consciously after so many incidences of giving, giving, and giving some more.  That's how "givers" who are codependent ultimately burn out or walk out of their chosen "taker" person's life. 

Interdependence is the alternative lifestyle for us as our cure for codependency.  We are capable of carrying our own load of daily responsibilities;  we don't spend time looking for others who will carry our daily load for us...and/or make us feel how we want to feel instantly enough.  

With interdependence, people are not objects to use or be used by.  People are equal.  With interdependence as a relationship lifestyle, being HONEST about EVERYTHING is what is necessary to experience genuine "into me you see" intimacy at an emotional, spiritual, and/or physical level.  People who are interdependent are also RESPECTFUL of themselves, and respectful of all others.  Respect, in this context, means that both parties are clearly aware of the personal values/rules of conduct which guide their own personal and professional lives.  Nothing anyone does represents "some secret thing" that, if exposed, would represent their personal and/or professional undoing.  Like being a pedophile (now referred to, by the way, as "Minor Attraction Status" to take the sting out of describing adults who choose to prefer having sex with children.) 

When will we ever learn?  

Interdependence shows itself also when we are comfortable knowing how to say what we mean, mean what we say, not say it mean, yet say it on time and to the right person(s) involved on an ongoing basis to anyone and everyone.  We are assertive enough.  We are secure enough in our attachment status.  We are as comfortable saying "No" to some person or group as we are saying "Yes".  We really do know right from wrong, and we practice it in our daily lives.  We don't succumb to the traps and snares of life as easily as we once used to because we are kinder and gentler to ourselves as a general rule.

In this moment, and in this current culture we inhabit, there are far too many of us who want our instant "fix" of feeling good as our default coping strategy in surviving life itself.  We don't know what to do about what we don't know what to do.

Busting out from the codependent relationship lifestyle is a huge part of the healing and recovery process.  Of course it is.  Addiction to certain people is no different than addiction to certain drugs or other processes that we rely on to "feel good fast".  We have to stop doing this to each other because we are NOT drugs or pleasure-based processes.  We are people!  When we can love people and use things instead of using people and loving things, we can recover and heal.

Until next post....

Wednesday, August 14, 2024

When We Do NOT Know What Motivates Our Own Life's Choices....

We are all codependent.  That's the first thing.  I know you may not know what that is or means, but if you have read my blog for a while, you understand.  From as far back as humanity goes, codependency was there as a lifestyle.  What is codependency?  It is people addiction.  Not to "all" people per se, but to certain people we are addicted to----and to certain people we want to have addicted to us.  That's it.  Very simple.   That's all you need to know for now....

So...what do you think most MOTIVATES the codependent person who is addicted to his mother---or his father---or his best friend Joe---or his boss at work?  Maybe you don't know what I mean by using the term "motivates"---so I am going to spell it out for you.

When you are addicted to someone, you want to impress them.  You want to please them.  You want to let them know without a doubt this reality:  "When you need me, I'll be there in a hurry!"  Many a song has been written about this type of person we call the codependent "giver".  Theirs is the alter you worship at.  They are the "g" word (God!) "ideal" that you have been seeking your whole life thus far.  We are their forever minion willing to do whatever they want on demand.  In this way, we are trying to teach them that he/she/they CANNOT LIVE WITHOUT ME/MY LOVE/MY HELP/MY SUPPORT!

As a result, what most motivates a codependent giver are these three things:  "I want your approval!  I want your acceptance!  I want your like/love! in return for all that giving I do...for you!

Needless to say, there is a codependent "giver" lurking within each of us.  We all know how to "give" to someone we want to impress.  We all know how to please someone we get to know and who tells us what he/she/they want or need from us.  And we certainly know how to "jump" when someone we are addicted to rings their bell allowing us to show up in their life in that moment.  Now you know, when all that goes down...it goes down because what we want IN RETURN FOR OUR "GIVING" is our chosen person's approval, acceptance, and like/love!  These are the three things we are most motivated by when we "give" to someon else---or to someone else we are addicted to.  Period.  That's it.  

Now....that may be easy for you to understand.  We all know the people from our own life, right now, that we believe function this way most of the time.  Whether you call that person "Grandma!" or "Doormat!" or "People Pleaser!" or "My beloved spouse!"....a codependent "giver" can come in many different shapes and sizes.  Also, the mindset of a codependent giver says: "You are GREAT!  I may be o.k., but for sure you are GREAT!"  Like that.  Codependent givers do not see themselves as equal to anybody else...but always just a bit (or a lot!) beneath the object of their attention/adoration/addiction. 

Unfortunately codependent giving is not an act of loving sacrifice between people who view themselves as true "equals" to each other.  Why?  Because when we give and have strings attached to our giving ("I want you to love me!"  "I want you to approve of me!"  "I want you to accept me as I am!")...then that's not love!  That's a transaction!  I do this for you...and you give me that in return.  Everybody now is an object.  Either you use me, or I use you...and that's the "dance" of codependency we play out repeatedly until one of us gets sick of the dance and the dynamic!

No wonder codependent "givers" eventually burn out or get sick of the person(s) they've been giving to without regularly enough receiving back that approval, acceptance, and like (or love!) they want(ed) in return!  We can only take so much before we tell ourselves, "I'm done!"  and then leave the relationship.   Couples break up and families split up every day because of this primary relationship-based issue!  "After all I've done for YOU since we have been together and this is how you thank me by wanting and demanding even MORE from me?!  Drop dead Fred!"

Yeah, it can go like that more than you'll ever comprehend from just today's blog post!

------------

Now imagine how much more complicated this whole codependency thing as a relationship lifestyle can get when the "giver" isn't even consciously aware of what he/she/they are most motivated by in return for their giving?  That happens all the time too.  Do you think codependent givers really go around in life saying to themselves, "Oh!  I want her approval, acceptance, and love whenever I do something nice for her that she didn't expect or ask for!"  No, we don't typically think that way, okay?  

 At first, what we say to ourselves may just be as simple as:  "Well, I want him to want me too!" instead of telling ourselves, "Well, I think I'm falling in love with him...so I sure hope he will fall in love with me in return when I keep serving him like I think he wants me to!"  AKA:  Goal here is to achieve mutual addiction status!  Not just me being addicted to you....but you becoming addicted to me in return!  Then we'll be great together!  

Get a clue!  That never lasts longer than it takes for the "object" of the original addiction attempt to discover someone else better around that corner over there.  Didn't you ever hear the saying:  "He who cares the least controls the most!"  When we are incapable of real love, when we are so malignantly narcissistic or sociopathic (without empathy) or borderline personality disordered, or histrionic (attention-seeking), how are WE going to "love" anybody at all very much---let alone well enough?  We just can't!  We don't have it in us---so we just go around letting new and different people become addicted to us when we possess the skills to achieve that---until we find someone new to replace him/her/them because they stopped serving us to the extent we expect "now"!

Next post, we are going to address what most motivates the codependent "taker"'s thoughts, feelings, and behaviors...